The abs diet 6-minute meals for 6-pack abs /

Zinczenko, David.

The abs diet 6-minute meals for 6-pack abs / David Zinczenko ; with Ted Spiker. - [Emmaus, Pa.] : Rodale, 2006. - xii, 275 p. ; 18 cm.

Includes index.

9781594865466


Abdomen--Muscles.
Nutrition.
Reducing diets--Recipes.
Reducing diets.
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