Essentials of exercise physiology /
McArdle, William D.
Essentials of exercise physiology / William D. McArdle, Frank I. Katch, Victor L. Katch. - 5th ed. - Philadelphia : Wolters Kluwer, 2016. - xx, 702 pages : illustrations (chiefly color) ; 28 cm
Victor L. Katch's name appears first in the previous edition
Includes bibliographical references and index
Origins of exercise physiology : foundations for the field of study -- Macronutrients and micronutrients -- Food energy and optimum nutrition for exercise -- Nutritional and pharmacologic aids to performance -- Fundamentals of human energy transfer -- Human energy transfer during exercise -- Measuring and evaluating human energy-generating capacities during exercise -- Energy expenditure during rest and physical activity -- The pulmonary system and exercise -- The cardiovascular system and exercise -- The neuromuscular system and exercise -- Hormones, exercise, and training -- Training the anaerobic and aerobic energy systems -- Training muscles to become stronger -- Factors affecting physiologic function : the environment and special aids to performance -- Body composition, obesity, and weight control -- Physical activity, exercise, successful aging, and disease prevention -- Clinical aspects of exercise physiology
9781496309099
Exercise--Physiological aspects
CIR QP 301 M33 2016
Essentials of exercise physiology / William D. McArdle, Frank I. Katch, Victor L. Katch. - 5th ed. - Philadelphia : Wolters Kluwer, 2016. - xx, 702 pages : illustrations (chiefly color) ; 28 cm
Victor L. Katch's name appears first in the previous edition
Includes bibliographical references and index
Origins of exercise physiology : foundations for the field of study -- Macronutrients and micronutrients -- Food energy and optimum nutrition for exercise -- Nutritional and pharmacologic aids to performance -- Fundamentals of human energy transfer -- Human energy transfer during exercise -- Measuring and evaluating human energy-generating capacities during exercise -- Energy expenditure during rest and physical activity -- The pulmonary system and exercise -- The cardiovascular system and exercise -- The neuromuscular system and exercise -- Hormones, exercise, and training -- Training the anaerobic and aerobic energy systems -- Training muscles to become stronger -- Factors affecting physiologic function : the environment and special aids to performance -- Body composition, obesity, and weight control -- Physical activity, exercise, successful aging, and disease prevention -- Clinical aspects of exercise physiology
9781496309099
Exercise--Physiological aspects
CIR QP 301 M33 2016