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Relaxation, meditation, and mindfulness : a practical guide /

Smith, Jonathan C.

Relaxation, meditation, and mindfulness : a practical guide / Jonathan C. Smith. - New York : Springer Pub. Co., 2005. - ix, 368 p. ; 24 cm.

Includes bibliographical references (p. 357-360) and index.

ISBN: 0826127452

Subjects--Topical Terms:
Attention.
Meditation.
Relaxation.

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Relaxation, meditation, and mindfulness : a practical guide /

Manila Tytana Colleges Library | Metropolitan Park, Pres. Diosdado Macapagal Blvd., Pasay City, 1300 Tel.(+63-2) 859-0826 | E-mail [email protected]

Manila Tytana Colleges Library | Metropolitan Park, Pres. Diosdado Macapagal Blvd., Pasay City, 1300
Tel.(+63-2) 859-0826 | E-mail [email protected]