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A life in balance : nourishing the four roots of true happiness / Kathleen Hall.

By: Publication details: New York : American Management Association, 2006.Description: x, 262 p. : ill. ; 24 cmISBN:
  • 9780814473342
Subject(s):
Contents:
What is real happiness? -- Weathering the seasons of the soul -- Understanding the direction of happiness -- Finding your pulse -- S.E.L.F.: the four roots -- Serenity: reclaim your source -- Exercise: revive your rhythm -- Love: realize your intimacy -- Food: replenish your self -- Discover energy -- Know power -- Live an intentional life -- Achieve balance -- Embody H.O.P.E.
Item type: Circulation Books
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Holdings
Current library Call number Status Date due Barcode
Manila Tytana Colleges Library CIRCULATION SECTION CIR BF 637.S4 H35 2006 (Browse shelf(Opens below)) Available 018595

Includes bibliographical references (p. [247]-256) and index.

What is real happiness? -- Weathering the seasons of the soul -- Understanding the direction of happiness -- Finding your pulse -- S.E.L.F.: the four roots -- Serenity: reclaim your source -- Exercise: revive your rhythm -- Love: realize your intimacy -- Food: replenish your self -- Discover energy -- Know power -- Live an intentional life -- Achieve balance -- Embody H.O.P.E.

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