Martial arts for athletic conditioning / Eric Chaline.
Series: Martial and fighting artsPublication details: Broomall, Pa. : Mason Crest Pub., 2003.Description: 96 p. : ill. (some col.) ; 25 cmISBN:- 1590843975
Contents:
Eastern training methods -- Warm-up and preparation -- Energy work -- Muscular endurance -- Strength and stamina -- Preventing injury -- Mental training -- Glossary -- Clothing and equipment -- Further reading.
| Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|
| Manila Tytana Colleges Library CIRCULATION SECTION | CIR GV 1101.35 C34 2003 (Browse shelf(Opens below)) | Available | 021346 |
Includes bibliographical references (p. 94) and index.
Eastern training methods -- Warm-up and preparation -- Energy work -- Muscular endurance -- Strength and stamina -- Preventing injury -- Mental training -- Glossary -- Clothing and equipment -- Further reading.
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