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Essentials of exercise physiology / William D. McArdle, Frank I. Katch, Victor L. Katch.

By: Contributor(s): Publication details: Philadelphia : Wolters Kluwer, 2016.Edition: 5th edDescription: xx, 702 pages : illustrations (chiefly color) ; 28 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781496309099
Subject(s): LOC classification:
  • CIR QP 301 M33 2016
Contents:
Origins of exercise physiology : foundations for the field of study -- Macronutrients and micronutrients -- Food energy and optimum nutrition for exercise -- Nutritional and pharmacologic aids to performance -- Fundamentals of human energy transfer -- Human energy transfer during exercise -- Measuring and evaluating human energy-generating capacities during exercise -- Energy expenditure during rest and physical activity -- The pulmonary system and exercise -- The cardiovascular system and exercise -- The neuromuscular system and exercise -- Hormones, exercise, and training -- Training the anaerobic and aerobic energy systems -- Training muscles to become stronger -- Factors affecting physiologic function : the environment and special aids to performance -- Body composition, obesity, and weight control -- Physical activity, exercise, successful aging, and disease prevention -- Clinical aspects of exercise physiology
Item type: Circulation Books
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Victor L. Katch's name appears first in the previous edition

Includes bibliographical references and index

Origins of exercise physiology : foundations for the field of study -- Macronutrients and micronutrients -- Food energy and optimum nutrition for exercise -- Nutritional and pharmacologic aids to performance -- Fundamentals of human energy transfer -- Human energy transfer during exercise -- Measuring and evaluating human energy-generating capacities during exercise -- Energy expenditure during rest and physical activity -- The pulmonary system and exercise -- The cardiovascular system and exercise -- The neuromuscular system and exercise -- Hormones, exercise, and training -- Training the anaerobic and aerobic energy systems -- Training muscles to become stronger -- Factors affecting physiologic function : the environment and special aids to performance -- Body composition, obesity, and weight control -- Physical activity, exercise, successful aging, and disease prevention -- Clinical aspects of exercise physiology

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